Do One Thing Different - Bill O'Hanlon

Do One Thing Different

By Bill O'Hanlon

  • Release Date: 2019-02-12
  • Genre: Self-Improvement

Description

The 20th anniversary edition of the enduring self-help classic

Tired of feeling stuck all the time when you’re trying to solve a problem or facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, or colleagues? For twenty years, renowned therapist Bill O’Hanlon’s Do One Thing Different has helped readers manage conflict and take back control over their lives. O’Hanlon’s ten easy Solution Keys allow you to move quickly from “stuck” to “smooth sailing.” Humorous, direct, and—most important of all—effective, these tactics will help you change how you view and “do” your problems.

Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.